Bedroom Nightstand. Thursday , November 23rd , 2017 - 08:06:27 AM
Savor and relax. Imagine doing a few gentle stretches or yoga poses before bed, lighting a scented candle and sipping some chamomile tea while you write in your journal. There are no to-do lists or pinging phones vying for your attention. You can simply be. Imagine how easy it would be to gradually unwind, release the tension of your day and ease into a restful, deep, restorative sleep in a space free of clutter and distractions. Once the busyness of the day is done, make time to simply relax in your newly cleared space. Take action: Once your bedroom is clean and clutter-free, pick and choose from the list below to enhance your space and get a better night's sleep: Use a linen spray or essential-oil diffuser with a relaxing scent like lavender or rose, keep a small vase of fresh flowers on your nightstand, do a few gentle stretches or yoga poses to help release the tensions of the day, take a warm bath with essential oils before bed, sip a cup of herbal tea and write in your journal, gradually dim the lights in your bedroom an hour before bed, ending with just a single candle before blowing it out and going to sleep.
Because the bedroom is one of the simplest rooms in the house, it's often overlooked. One of the first steps to a great bedroom design is having an efficient and well-designed floor plan that gives you everything you want — no matter how much space you start with.
Fresh romantic. Pure linen sheets or pillow shams, flowing white curtains and fresh flowers are musts for this look. Practicing a bit of restraint will keep it from veering into froufrou territory — a bit of a ruffle perhaps, but skip the floral prints. Walls painted a pale minty green provide a soothing backdrop.
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